23 Welcome to WEEK 7 (18 to 24 May) of your Journey to Freedom
Once again, there are 5 chapters this week, which can be spread out over the 7 days.
This week, we explore
THE POWER OF LOVE
Before you do anything else, please watch the teaching video below, where we discuss this in more detail.
There is a second video in Chapter 5. Please watch that only when you get there.
ZOOM CALL 20 MAY
In Love, Light and Love
John and Michelle
NEXT ZOOM CALL
Monday 24th May – 7 to 8:30pm (GMT+2)
CLICK ON THE LINK BELOW AND IT WILL TAKE YOU TO THE MEETING (NO PASSWORD REQUIRED)
It’s definitely best if you attend the live call, but if its not possible, the recording will be available right here the following day.
TEACHING VIDEO
The Power of Love
Please watch before doing anything else
MEDITATION, LESSONS AND AFFIRMATION
for the whole of Week Seven
THIS WEEK’S MEDITATION
Welcome to this week’s NEW meditation. It’s best to do it at a similar time of day, in the same place, to get into a routine.
Preferably listen through headphones and try to make sure you won’t be disturbed.
If you like, you can start and end your day with the meditation.
CLICK ON THE IMAGE TO THE LEFT TO ACCESS YOUR MEDITATION
THIS WEEK’S JOURNAL
Here are your five chapters for this week, which include short journaling exercises. It’s best to do them sequentially, one chapter a day, which gives you two extra days this week for you to complete them. You can print the whole thing out or write your answers in your own journal.
CLICK ON THE IMAGE BELOW TO OPEN YOUR PDF
THIS WEEK’S AFFIRMATION
Here is your Affirmation for the week. Please download this onto your phone or print it out and put it up in a prominent place. Its also a good idea to paste it or write it in your Journal. Affirmations are most effective when repeated as often as possible.
PLEASE RIGHT CLICK ON THE IMAGE TO COPY
MIRROR WORK & DAILY READING
Each morning, look into a mirror and repeat 3 times (Your name) …. I love you
Read the following comprehensive affirmation by Louise Hay to yourself at least once a day. If possible, print it out or save it to your computer or cell phone.
CHAPTERS ONE TO FIVE
Please complete one Chapter at a time, in sequence
CHAPTER ONE
Love is…
- Watch the teaching video above
- Listen to the meditation (preferably in the morning)
- Do the mirror exercise
- Read the comprehensive affirmation
- Repeat the weeks Affirmation frequently throughout the day and/or your own Sankulpa
- Complete CHAPTER ONE in your Journal – (click on the journal image above)
CHAPTER TWO
Father
- Listen to the week’s meditation
- Do the mirror exercise
- Read the comprehensive affirmation
- Repeat the week’s affirmation frequently throughout the day and/or repeat your own Sankulpa,
- Complete Chapter Two in your Journal- click on the Journal image above
CHAPTER THREE
Mother
- Listen to the week’s meditation
- Do the mirror exercise
- Read the comprehensive affirmation
- Repeat the affirmation or Sankalpa frequently
- Complete Chapter Three in your Journal
CHAPTER FOUR
Eros
- Listen to the week’s meditation
- Repeat the affirmation or Sankalpa throughout the day
- Do the mirror exercise
- Read the comprehensive affirmation
- Complete Chapter 4 in your journal
TEACHING VIDEO TWO
Agape
This will be loaded on Friday
CHAPTER FIVE
Agape
- Listen to the week’s meditation
- Do the mirror exercise
- Read the comprehensive affirmation
- Watch the second teaching Video
- Repeat the affirmation or Sankalpa frequently
- IN THE MORNING, complete page 1&2 of Chapter 5 in your journal and follow the suggestions throughout the day
- IN THE EVENING – Complete pages 3, 4 & 5 of Chapter 5