Welcome to WEEK 6 (11 to 17 March) of your Journey to Freedom
Once again, there are 5 chapters this week, which can be spread out over the 7 days.
This week, we explore
FREE WILL AND DESTINY
Before you do anything else, please watch the introductory video below, where we discuss this in more detail.
There is a second video in Chapter 4. Please watch that only when you get there.
In Love, Light and Love
John and Michelle
ZOOM CALL 10 MARCH
NEXT ZOOM CALL
Thursday 17 March – 7:00 to 8:30pm (GMT+2)
CLICK ON THE LINK BELOW AND IT WILL TAKE YOU TO THE MEETING (NO PASSWORD REQUIRED)
https://us06web.zoom.us/j/82566632474
It’s definitely best if you attend the live call, but if its not possible, the recording will be available right here the following day.
TEACHING VIDEO ONE
Free Will & Destiny
Please watch before doing anything else
MEDITATION, LESSONS AND AFFIRMATION
for the whole of Week Six
THIS WEEK’S MEDITATION
Welcome to this week’s NEW meditation. It’s best to do it at a similar time of day, in the same place, to get into a routine.
Preferably listen through headphones and try to make sure you won’t be disturbed.
If you like, you can start and end your day with the meditation.
CLICK ON THE IMAGE TO THE LEFT TO ACCESS YOUR MEDITATION
THIS WEEK’S JOURNAL
Here are your five chapters for this week, which include short journaling exercises. It’s best to do them sequentially, one chapter a day, which gives you two extra days this week for you to complete them. You can print the whole thing out or write your answers in your own journal.
CLICK ON THE IMAGE BELOW TO OPEN YOUR PDF
THIS WEEK’S AFFIRMATION
Here is your Affirmation for the week. Please download this onto your phone or print it out and put it up in a prominent place. Its also a good idea to paste it or write it in your Journal. Affirmations are most effective when repeated as often as possible.
PLEASE RIGHT CLICK ON THE IMAGE TO COPY
CHAPTERS ONE TO FIVE
Please complete one Chapter at a time, in sequence
CHAPTER ONE
Destiny
- Watch the teaching video above
- Listen to the meditation (preferably in the morning and in a quiet space, through headphones)
- Repeat the Affirmation frequently throughout the day and/or your own Sankulpa, if you have one
- Complete CHAPTER ONE in your Journal – (click on the journal image above)
CHAPTER TWO
Free Will
- Listen to the week’s meditation
- Repeat the week’s affirmation frequently throughout the day and/or repeat your own Sankulpa, if you have one
- Complete Chapter Two in your Journal- click on the Journal image above
CHAPTER THREE
Karma
- Listen to the week’s meditation
- Repeat the affirmation or Sankalpa frequently
- Complete Chapter Three in your Journal
CHAPTER FOUR
Practicing Awareness
- Listen to the week’s meditation
- Repeat the affirmation or Sankalpa throughout the day
- IN THE MORNING, Watch the TEACHING VIDEO BELOW
- Read page 1 of Chapter 4 in your journal
- Throughout the day, practice awareness as suggested
- IN THE EVENING – Complete page 2 & 3 of Chapter 4 and describe your experiences during the day
TEACHING VIDEO TWO
Free Will & Destiny
Please watch before doing anything else
CHAPTER FIVE
The Power of Choice
- Listen to the week’s meditation
- Repeat the affirmation or Sankalpa frequently
- IN THE MORNING, Listen to the AUDIO ‘Time theme’ (1985) narrated by Sir Laurence Olivier below
- Read page 1 & 2 of Chapter 5 in your journal and follow the suggestions throughout the day
- IN THE EVENING – Complete page 3 & 4 of Chapter 5 and describe your experiences during the day
“True freedom comes to those who have escaped the questions of free will and fate“
Rumi