We are delighted to welcome you on board for our FREE LIFE VISION WEEK, which is the Foundation Week for the 13 week

JOURNEY TO FREEDOM

This week, we will be laying foundations which you can  build on for the rest of your life.

CHAPTERS

We have divided the week into 7 chapters, designed to be worked through consecutively, day by day.

To get optimal benefit from the course, its best to do only one Chapter per day and to not look at the next chapter before its time to work with the material.

VIDEOS

Please scroll down and watch the   Introductory videos, before you do anything else. They explain everything you need to know.

It’s also really important that you watch the Foundational Teaching Videos  as soon as you can,  as they set the course for the  journey, whether you are joining us for one week or 13 weeks. 

ZOOM CALLS

Recordings of our first two Zoom calls have been uploaded below.

 There was a tech glitch last night, so the recording is in two parts 

INTRODUCTORY VIDEOS

 

More about Life Vision Week

More about the Full Journey

MEDITATION, JOURNAL & AFFIRMATION

for the whole of Week One

 

THIS WEEK’S MEDITATION

Welcome to this week’s centering meditation. Its best to do it at a similar time of day, in the same place, to get into a routine.

Please set aside some time each day to dedicate to this – if you can do it a few times a day, all the better.

CLICK ON THE IMAGE TO THE LEFT  TO ACCESS YOUR MEDITATION

THIS WEEK’S JOURNAL

Here are your five chapters for this week, which include short foundational lessons and journalling exercises. It’s best to do them sequentially, one chapter a day, which gives you two extra days this week for you to complete them. Its best to print the pages out, but if that’s not possible, write the answers in your own journal

CLICK ON THE IMAGE BELOW TO OPEN YOUR PDF

THIS WEEK’S AFFIRMATION

Here is your Affirmation for the week.  Please download this onto your phone or print it out and put it up in a prominent place. Its also a good idea to paste it or write it in your Journal. Affrimations are most effective when repeated as often as  possible.

PLEASE RIGHT CLICK ON THE IMAGE TO COPY

LIFE VISION WEEK 

Chapters One to Seven

CHAPTER ONE

 

Who are You?

 

  • Watch the introductory video’s above
  • Watch the Foundation teaching videos below
  • Listen to the meditation (preferably in the morning and in a quiet space, through headphones)
  • Repeat the Affirmation repeatedly throughout the day
  • Set up a sacred place if possible, to return to every day
  • Complete Chapter One in your Journal – (click on the journal image above)

FOUNDATIONAL  TEACHING VIDEOS

THE MAP OF THE MATRIX – by John Homewood

The first video provides you with a map of consciousness & a way out of the mind-made matrix and into the depth of life.

Its essential viewing for this week. Please watch it even if you are familiar with the model, perhaps a couple of times if necessary, to really absorb it, as this is the essential foundational teaching in this course.

We all live our lives, make choices and decisions, and generate our internal experiences according to mental perceptual maps. The world is in crisis. If we are to survive with any quality of freedom, a new way of thinking and perceiving reality is required.

Albert Einstein so famously said “We can’t solve problems by using the same kind of thinking we used when we created them”.

 This  Map has greatly assisted thousands of people to live their lives differently, make better choices, and step into a greater level of Love, Presence and Peace,  leading to true freedom.

THE STEERING WHEEL EXERCISE

In the second  7 minute clip, John shares part two of the Map of the Matrix – the Steering Wheel model – a practical, accessible tool to take you out of the horizontal plane of suffering and into the vertical dimension of peace. By using this too, one is able to quickly and effectively clear negative emotions that plague the mind.

CHAPTER TWO

What is Freedom? 

 

  • Listen to the week’s  meditation
  • Repeat the week’s affirmation repeatedly throughout the day
  • Complete Chapter Two in your Journal- click on the Journal image above

 

CHAPTER THREE

Imagining Freedom

 

  • Listen to the week’s meditation
  • Repeat the affirmation repeatedly
  • Complete Chapter Three in your Journal
  • Step into your Right Brain: Create a collage of what Freedom looks like to you (suggestions in your journal)

 

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FEELING FREE COLLAGE

This project can be spread out over  a few days. You can do a quick collage or you can spend a lot of time on it. Its up to you.

There is absolutely no need for any artistic ability whatsoever.

Its the process that’s important!

You can choose to do a collage as we suggest below, or you can do a drawing or a painting if you like.

All you need is a pair of scissors, some glue and a piece of cardboard or thick paper(an old cardboard box can work if you can’t get to a shop)

All the instructions and suggestions are in CHAPTER 3 of your journal

SOME IMAGES FROM PAST JOURNEYERS

CHAPTER FOUR

What do you Want?

 

  • Listen to the week’s meditation
  • Repeat the affirmation repeatedly
  • Complete Chapter Four in your Journal 

CHAPTER FIVE

Higher Perspective

 

  • Listen to the week’s meditation
  • Repeat the affirmation repeatedly
  • Complete Chapter Five in your Journal

 

CHAPTER SIX

What Blocks You?

 

  • Listen to the week’s meditation
  • Repeat the affirmation repeatedly
  • Complete Chapter Six in your Journal

CHAPTER SEVEN

Life Visualisation Audio

  • Listen to the week’s meditation
  • Repeat the affirmation repeatedly
  • Complete Pages 33 and 34 of Chapter Seven in your Journal
  • Listen to the Life Visualisation Audio (BELOW)
  • Complete Pages 35 and 36 of Chapter Seven in your Journal

WHERE ARE YOU HEADED?

As any traveller will know, having a destination is vital on any journey.  Having an idea of where you want to go in  life and how you would like to feel, is even more vital.

When you have a clear vision, you are able to set your rudder accordingly and measure each decision you make against that compass.

Today, we start to explore where you’re headed.

 LIFE VISUALISATION AUDIO

The audio LIFE VISION AUDIO recording is designed to put you into a deep relaxation, from where you will be able to start uncovering your highest vision for your life.  Click on the image to the right to access it. You can listen to it as many times as you like. Be sure to journal immediately afterward, recording anything feelings, images, ideas or words that came up for you.